Another installment of feelings -
today's is H -
Alexandra Delis-Abrams, Ph,D., in ABC Feelings: A Learning/Coloring Book. asks
"Can you think of a time when you felt helpful?
"You must have felt you made it easier by doing what you could do. And you liked yourself for doing what you did."
I try to be helpful all the time.
In fact a therapist suggested I try being less helpful.
(That was a few years ago, so maybe I took his advice, because now I'm drawing a blank on helpful......)
Got any ideas, folks?
Can you think of a time when you were helpful?
And what other feelings start with H (like hairy.....etc!)?